Get this — cleaning and organizing can truly lower your risk of having a cardiovascular event, according to Reader’s Digest.
The outlet reported on a Swedish study that found people who did the most yard work, housecleaning, and DIY projects had about a 30 percent lower risk of a first-time cardiovascular event, such as a heart attack or stroke versus those who were the most sedentary.
Yet another excuse to get up off your rear end and get to organizing and moving. It seems cleaning can literally help save your life.
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